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45-minute Initial Session

Your first step in the process. Together we explore your patterns and automatic reactions, understand what is maintaining them, and determine the most effective way forward for you.

5 × 45-minute Deep Transformation Package

A structured transformation process — not five separate appointments, but one connected journey designed to create meaningful, lasting change.

Meaningful change usually requires more than a single conversation. Working across multiple sessions allows us to go deeper, track what shifts, and build momentum rather than starting from scratch each time.